So far, I've been following this eating pattern:
breakfast: 1/2 tin of peaches
lunch: salad - iceberg lettuce with turkey breast and olive oil dressing
dinner: either a lamb chop or piece o'turkey and rice. iceberg lettuce. I try to keep the amount of rice equal to the amount of meat, and eat more lettuce, in a pseudo-zone thing.
snacks: pears. lots of pears. tinned peaches. turkey stock.
I'm going to go get some blueberries tonight to add some more variety.
I'm wondering if I will actually lose weight following this diet? If I could add more veggies in it'd be easier to do a true Zone diet, but as is, it's hard to fill up on lettuce.
Weigh-in is Saturday. We shall see.
Workout planned for tonight - 40 minutes cardio. I'm thinking of mixing it up with my nemesis, the treadmill, as well as my old faithful, the elliptical trainer.